Old Town Workout
Today was our first workout in Old Town. We stayed within a two block radius of our office and utilized objects around us for an all around workout. A walk at the beginning took us to the corner at River City Brewing Co. We did jumping jacks and squats for all drivers on 1st Street to see. Bench push-ups was our last exercise at this spot. By putting our arms on the seat part of the bench and our legs far back behind us we pushed through our palms to make the small movements. Many people think they have to go …
Monthly Archives: March 2010