Rain, blues and Osmonds
The first day of the week and the dreary weather described my feelings to the letter. But on the brighter side of things I knew we had our first official training session with Robbie Ray. I went to the gym excited to get working towards those too-tight jeans. After a quick warm up, Robbie had us stretch out just enough to get loose. Fun fact #1: If you stretch too much before working out, you won’t strengthen your muscles because they are too loose. Then it was the moment we’d been waiting for— training time! Robbie had us at four different …
Monthly Archives: March 2010