Eating Seasonably

Nutrition is a big part of #ThinkingFit. It’s important to remember that exercise alone isn’t going to help you lose weight. I have to confess that I’ve fallen off the wagon this week. I think everyday I consumed Chinese food for lunch or dinner. I just love Chinese food; it’s my weakness. Also how can you blame me, the portions are big enough for two meals. Today I stumbled across Eat Seasonably, a website that guides you in choosing fruits and vegetables that are in season now. The interactive calendar lets you choose by month or type of produce to learn …