Thinking Fit on the go

Our Thinking Fit blog is filled with recipes and tips on eating well while at home, but Thinking Fit doesn’t stop at home. Even when you are on the go, there are ways to maintain a healthy, Thinking Fit lifestyle when you are away from your normal surroundings. One significant way isĀ  portion control. We have all fallen victim to unhealthy dining while on the road and eating large meal portions while eating out at restaurants. To combat this, consider splitting a meal with your dining companion. It’s a cost-effective way to enjoy a meal and allows you to leave the …